What ingredients are in a Fruit Shake?

1 cup fruit Yoghurt, 1 Banana, 4 oz frozen Orange juice, 1/2 piece textural Fruit, 6 Ice

What glass do you use for a Fruit Shake?

A Fruit Shake is traditionally served in a Highball glass.

How many calories are in a Fruit Shake?

A Fruit Shake contains approximately 247 calories per serving.

Fruit Shake

グラス Highball glass

難易度 Medium

カロリー ~247 kcal

材料

Yoghurt 1 cup fruit
Banana 1
Orange juice 4 oz frozen
Fruit 1/2 piece textural
Ice 6

手順

Blend til smooth.

NonAlcoholic Fruity Refreshing

Fruit Shakeは、フルーツヨーグルト、バナナ、冷凍オレンジジュース、食感のある果物、氷をブレンドしたノンアルコール飲料です。バナナの自然なクリーミーさと冷凍オレンジジュースの濃縮されたシトラスフレーバーが、濃厚で栄養価の高いシェイクを生み出します。一日中楽しめる食事に近い飲み物です。

History & Origins

Fruit shakes and smoothies entered mainstream American culture in the 1970s and 1980s through health food movements and juice bar culture, drawing inspiration from Caribbean and South American fruit blending traditions. The banana-orange-yoghurt combination reflects the practical approach of using common pantry and freezer staples. Its specific origin is unrecorded.

Tasting Notes

Aroma: banana, orange, and yoghurt with a fruity dairy sweetness. Palate: thick and creamy with banana's natural sweetness balanced by the tartness of the frozen orange juice, the creamy body from the fruit yoghurt, and textural pieces from the additional fruit. Finish: smooth, sweet, and fruity with a lingering banana-citrus note.

banana orange fruity creamy smooth

Pro Tip

Use frozen orange juice concentrate rather than fresh for a more intensely flavored result, and add a small piece of fresh seasonal fruit for textural interest and visual appeal.

Data verified 1月 2017

栄養成分表 →

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