What ingredients are in a Fruit Shake?

1 cup fruit Yoghurt, 1 Banana, 4 oz frozen Orange juice, 1/2 piece textural Fruit, 6 Ice

What glass do you use for a Fruit Shake?

A Fruit Shake is traditionally served in a Highball glass.

How many calories are in a Fruit Shake?

A Fruit Shake contains approximately 247 calories per serving.

Fruit Shake

杯型 Highball glass

难度 Medium

热量 ~247 kcal

原料

Yoghurt 1 cup fruit
Banana 1
Orange juice 4 oz frozen
Fruit 1/2 piece textural
Ice 6

调制步骤

Blend til smooth.

NonAlcoholic Fruity Refreshing

水果奶昔是一款不含酒精的混合饮品，由果味酸奶、香蕉、冷冻橙汁、一块质感水果和冰块混合至顺滑而成。香蕉天然的浓稠感与冷冻橙汁浓缩的柑橘风味产生厚实、营养的奶昔。这是一款适合一天中任何时间饮用的餐食伴侣饮品。

History & Origins

Fruit shakes and smoothies entered mainstream American culture in the 1970s and 1980s through health food movements and juice bar culture, drawing inspiration from Caribbean and South American fruit blending traditions. The banana-orange-yoghurt combination reflects the practical approach of using common pantry and freezer staples. Its specific origin is unrecorded.

Tasting Notes

Aroma: banana, orange, and yoghurt with a fruity dairy sweetness. Palate: thick and creamy with banana's natural sweetness balanced by the tartness of the frozen orange juice, the creamy body from the fruit yoghurt, and textural pieces from the additional fruit. Finish: smooth, sweet, and fruity with a lingering banana-citrus note.

banana orange fruity creamy smooth

Pro Tip

Use frozen orange juice concentrate rather than fresh for a more intensely flavored result, and add a small piece of fresh seasonal fruit for textural interest and visual appeal.

Data verified 一月 2017

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