What ingredients are in a Fruit Shake?

1 cup fruit Yoghurt, 1 Banana, 4 oz frozen Orange juice, 1/2 piece textural Fruit, 6 Ice

What glass do you use for a Fruit Shake?

A Fruit Shake is traditionally served in a Highball glass.

How many calories are in a Fruit Shake?

A Fruit Shake contains approximately 247 calories per serving.

Fruit Shake

글라스 Highball glass

난이도 Medium

칼로리 ~247 kcal

재료

Yoghurt 1 cup fruit
Banana 1
Orange juice 4 oz frozen
Fruit 1/2 piece textural
Ice 6

조리법

Blend til smooth.

NonAlcoholic Fruity Refreshing

Fruit Shake는 과일 요거트, 바나나, 냉동 오렌지 주스, 질감 있는 과일 한 조각, 얼음을 블렌딩한 논알코올 음료입니다. 바나나의 자연스러운 크리미함과 냉동 오렌지 주스의 농축된 시트러스 풍미가 걸쭉하고 영양 있는 셰이크를 만들어냅니다. 하루 중 언제든 즐길 수 있는 식사 대용 음료입니다.

History & Origins

Fruit shakes and smoothies entered mainstream American culture in the 1970s and 1980s through health food movements and juice bar culture, drawing inspiration from Caribbean and South American fruit blending traditions. The banana-orange-yoghurt combination reflects the practical approach of using common pantry and freezer staples. Its specific origin is unrecorded.

Tasting Notes

Aroma: banana, orange, and yoghurt with a fruity dairy sweetness. Palate: thick and creamy with banana's natural sweetness balanced by the tartness of the frozen orange juice, the creamy body from the fruit yoghurt, and textural pieces from the additional fruit. Finish: smooth, sweet, and fruity with a lingering banana-citrus note.

banana orange fruity creamy smooth

Pro Tip

Use frozen orange juice concentrate rather than fresh for a more intensely flavored result, and add a small piece of fresh seasonal fruit for textural interest and visual appeal.

Data verified 1월 2017

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