What ingredients are in a Fruit Flip-Flop?

1 cup Yoghurt, 1 cup Fruit juice

What glass do you use for a Fruit Flip-Flop?

A Fruit Flip-Flop is traditionally served in a Highball glass.

How many calories are in a Fruit Flip-Flop?

A Fruit Flip-Flop contains approximately 259 calories per serving.

Fruit Flip-Flop

グラス Highball glass

難易度 Easy

カロリー ~259 kcal

材料

Yoghurt 1 cup
Fruit juice 1 cup

手順

Place all ingredients in the blender jar - cover and whiz on medium speed until well blended. Pour in one tall, 2 medium or 3 small glasses and drink up.

NonAlcoholic Fruity Refreshing

Fruit Flip-Flopは、ヨーグルトとフルーツジュースを同量混ぜてなめらかにブレンドしたシンプルなノンアルコールドリンクです。ヨーグルトのクリーミーさとプロバイオティクス、フルーツジュースの自然な甘みとフレーバーが調和する軽くて栄養価の高いドリンクです。あらゆる種類のフルーツジュースでカスタマイズできます。

History & Origins

Fruit Flip-Flop is a home beverage recipe with no documented single origin, typical of the yoghurt-based drinks and smoothies that gained popularity in the 1970s and 1980s alongside increased consumer interest in health foods. It draws on the global tradition of yoghurt drinks, from the Indian lassi to the Middle Eastern ayran. Its specific authorship is disputed.

Tasting Notes

Aroma: fresh fruit from the juice and a light, tangy yoghurt note. Palate: smooth and creamy from the yoghurt with a sweet, fruity body that varies depending on the juice used, and a mild tartness from the yoghurt's acidity. Finish: clean, refreshing, and lightly tangy with a smooth, dairy-fruit fade.

fruity creamy tangy smooth refreshing

Pro Tip

Use a full-fat yoghurt for the creamiest texture and a high-quality, cold-pressed juice with no added sugar for the most balanced and natural flavor.

Data verified 1月 2017

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