What ingredients are in a Lassi Khara?

1 cup Yoghurt, 2 cups cold Water, 1 tsp Salt, 1 pinch Asafoetida

What glass do you use for a Lassi Khara?

A Lassi Khara is traditionally served in a Highball glass.

How many calories are in a Lassi Khara?

A Lassi Khara contains approximately 166 calories per serving.

Lassi Khara

杯型 Highball glass

难度 Medium

热量 ~166 kcal

原料

Yoghurt 1 cup
Water 2 cups cold
Salt 1 tsp
Asafoetida 1 pinch

调制步骤

Blend (frappe) in blender until frothy. Add torn curry leaves and serve cold.

NonAlcoholic Creamy Savory Refreshing

卡拉拉西是一款北印度咸味酸奶饮料，将酸奶与冷水、盐和少许阿魏混合，传统上以撕碎的咖喱叶点缀。阿魏，即興渠，提供强烈的洋葱大蒜风味，使其成为一款明显不同于甜味版本的咸香助消化饮品。这是甜味拉西的正宗替代品。

History & Origins

Savory lassi has been a staple of Indian cuisine for millennia, with the yogurt-based beverage serving as both a cooling drink and a digestive aid across the subcontinent. Asafoetida has been used in Indian cooking for over 2,000 years, with ancient Sanskrit texts referencing its culinary and medicinal properties. Lassi Khara represents the savory pole of the lassi tradition, distinct from the sweet Punjab-style version.

Tasting Notes

Aroma: Tangy yogurt with the pungent, sulfurous character of asafoetida and a briny salt note. Palate: Savory and tangy — yogurt's lactic tartness dominates, with asafoetida adding a complex onion-garlic undertone and salt providing balance. Finish: Clean and cooling, with a lingering asafoetida pungency.

savory tangy pungent cooling salted

Pro Tip

Blend until frothy and serve immediately over ice, garnished with fresh curry leaves for an authentic presentation and additional aromatic complexity.

Data verified 二月 2017

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