What ingredients are in a Lassi - Mango?

2 Mango, 2 cups Yoghurt, 1/2 cup Sugar, 1 cup iced Water

What glass do you use for a Lassi - Mango?

A Lassi - Mango is traditionally served in a Highball glass.

How many calories are in a Lassi - Mango?

A Lassi - Mango contains approximately 519 calories per serving.

What is in a Mango Lassi?

Mango Lassi is made with ripe mango pulp or fresh mango, plain yogurt, milk or water, sugar, and optionally a pinch of cardamom. The Alphonso mango variety from India is considered the gold standard for its intense sweetness and aroma. The drink is blended until smooth and creamy, then served chilled.

Where does Mango Lassi originate?

Mango Lassi originates from the Punjab region of the Indian subcontinent, where lassi has been consumed for centuries as a cooling dairy drink. The addition of mango — one of South Asia's most beloved fruits — creates a version that has become internationally popular. It is now a staple on Indian restaurant menus worldwide.

Is Mango Lassi alcoholic?

Mango Lassi is a traditional non-alcoholic beverage enjoyed across South Asia and internationally. It is a popular choice during the summer mango season and is served at Indian restaurants as a refreshing, filling drink alongside savory meals. Its high yogurt and fruit content make it a nutritious and satisfying beverage.

Among the most widely loved non-alcoholic fruit drinks, Mango Lassi blends fresh ripe mango with yogurt, sugar, and iced water into a thick, creamy, tropical refreshment. The mango's fragrant sweetness meets the yogurt's lactic tang in a balance that is at once indulgent and refreshing, poured over crushed ice and readily adapted to other fruits such as strawberry or banana. A fixture of Indian restaurants worldwide, it has become a cornerstone of South Asian beverage culture and one of the most recognizable expressions of the lassi form. Rich and substantial, it stands apart from the thinner savory styles of the same family.

Lassi - Mango

Copo Highball glass

Dificuldade Medium

Calorias ~519 kcal

Ingredientes

Mango 2
Yoghurt 2 cups
Sugar 1/2 cup
Water 1 cup iced

Instruções

Put it all in a blender and pour over crushed ice. You can also use other fruits like strawberries and bananas.

NonAlcoholic Creamy Sweet Fruity

O Mango Lassi é uma das bebidas de frutas sem álcool mais amadas do mundo, misturando manga fresca madura com iogurte, açúcar e água gelada em uma bebida tropical espessa, cremosa e tropical. A doçura perfumada da manga e a acidez láctica do iogurte criam uma combinação perfeitamente equilibrada que é ao mesmo tempo refrescante e indulgente. É um elemento básico dos restaurantes indianos de todo o mundo e uma pedra angular da cultura de bebidas do sul da Ásia.

History & Origins

Mango Lassi is a modern refinement of the ancient Indian lassi tradition, with the addition of fruit believed to have developed in the Punjab region of Northern India during the 20th century. The mango, revered as the 'king of fruits' in South Asia, was a natural pairing for the yogurt-based drink. The drink was introduced to Western audiences through the Indian diaspora and spread globally through Indian restaurants from the 1970s onward.

Tasting Notes

Aroma: Intensely fragrant ripe mango with a creamy yogurt tang and sweet sugar note. Palate: Thick and luxuriously creamy — ripe mango's tropical sweetness is amplified by the yogurt's tang and balanced by the sugar, creating a drink that is rich yet refreshing. Finish: Long and fruity, with lingering mango sweetness and a clean yogurt tartness.

mango tropical creamy sweet fruity

Pro Tip

Use very ripe, fragrant Alphonso or Ataulfo mangoes for the most intensely flavored result; blend until completely smooth and serve immediately over crushed ice.

Data verified Fevereiro 2017

Informações Nutricionais →

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