What ingredients are in a Fruit Flip-Flop?

1 cup Yoghurt, 1 cup Fruit juice

What glass do you use for a Fruit Flip-Flop?

A Fruit Flip-Flop is traditionally served in a Highball glass.

How many calories are in a Fruit Flip-Flop?

A Fruit Flip-Flop contains approximately 259 calories per serving.

Fruit Flip-Flop

글라스 Highball glass

난이도 Easy

칼로리 ~259 kcal

재료

Yoghurt 1 cup
Fruit juice 1 cup

조리법

Place all ingredients in the blender jar - cover and whiz on medium speed until well blended. Pour in one tall, 2 medium or 3 small glasses and drink up.

NonAlcoholic Fruity Refreshing

Fruit Flip-Flop은 요거트와 과일 주스를 같은 비율로 섞어 부드럽게 블렌딩한 간단한 논알코올 음료입니다. 요거트의 크리미함과 프로바이오틱스, 과일 주스의 자연스러운 단맛과 풍미가 조화를 이루는 가볍고 영양가 있는 음료입니다. 모든 종류의 과일 주스로 맞춤화할 수 있습니다.

History & Origins

Fruit Flip-Flop is a home beverage recipe with no documented single origin, typical of the yoghurt-based drinks and smoothies that gained popularity in the 1970s and 1980s alongside increased consumer interest in health foods. It draws on the global tradition of yoghurt drinks, from the Indian lassi to the Middle Eastern ayran. Its specific authorship is disputed.

Tasting Notes

Aroma: fresh fruit from the juice and a light, tangy yoghurt note. Palate: smooth and creamy from the yoghurt with a sweet, fruity body that varies depending on the juice used, and a mild tartness from the yoghurt's acidity. Finish: clean, refreshing, and lightly tangy with a smooth, dairy-fruit fade.

fruity creamy tangy smooth refreshing

Pro Tip

Use a full-fat yoghurt for the creamiest texture and a high-quality, cold-pressed juice with no added sugar for the most balanced and natural flavor.

Data verified 1월 2017

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