Fresh ginger and lemon, juiced and stirred into a cup of hot water, form this non-alcoholic wellness tonic. Despite its name, it bears little resemblance to a blended smoothie; it is a thin, spicy infusion in which the ginger supplies pungent warmth and the lemon a sharp citrus lift. Cardamom may be added for additional aroma. Served hot in a highball glass and carrying around 26 calories, the drink draws on a long folk tradition of ginger-and-citrus preparations taken as a remedy for colds and chills. Its plainness is deliberate, valued more for its reviving heat than for any culinary refinement.

Kill the cold Smoothie cocktail in a highball glass — made with Ginger, Lemon, and Water

Kill the cold Smoothie

グラス Highball glass
難易度 Easy
カロリー ~26 kcal

材料

手順

Juice ginger and lemon and add it to hot water. You may add cardomom.

NonAlcoholic Creamy Fruity Refreshing

キル・ザ・コールド・スムージーは新鮮な生姜とレモンをジュースにして熱いお湯と組み合わせ、スパイシーで元気の出るトニックを作るシンプルなノンアルコールウェルネスドリンクです。生姜は強力な抗炎症の熱さを提供し、レモンのビタミンCが明るさを加えます。温かい冬の朝の飲み物としても同様に機能する伝統的な家庭薬です。

History & Origins

Hot ginger-and-lemon tonics have been used as folk remedies across Asia, the Middle East, and Europe for centuries, with documented use in Ayurvedic medicine in India dating back thousands of years. The modern 'wellness shot' culture has brought new attention to this ancient combination. This simple recipe represents the domestic North American version of the ginger-lemon hot drink tradition.

Tasting Notes

Aroma: Sharp, pungent fresh ginger and zesty lemon in a warm, steaming cup. Palate: Fiery and invigorating — fresh ginger's spicy heat builds steadily while lemon's tartness cuts through it cleanly; hot water carries and softens both. Finish: Long and warming, with ginger heat lingering pleasantly in the throat.

ginger spicy citrus warming invigorating

Pro Tip

Add a small pinch of ground cardamom as suggested in the recipe to round out the ginger heat with a floral, aromatic warmth.

栄養成分表 →

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